Usain Bolt’s coach ‘hated’ lifestyle decision which stopped him from being even faster
Usain Bolt, widely regarded as the fastest man in history, achieved unprecedented success in sprinting, yet his coach, Glen Mills, expressed frustration over certain lifestyle choices that Bolt made. While Bolt’s natural talent was undeniable, Mills believed that specific decisions could have further enhanced his performance.
One of the main areas of concern for Mills was Bolt’s approach to training and recovery. While the coach emphasized discipline and a rigorous training regimen, Bolt’s lifestyle choices often included late nights and a penchant for fun, which sometimes interfered with his preparation. Mills believed that a more focused approach to nutrition and sleep could have optimized Bolt’s performance, potentially allowing him to break even more records.
Moreover, Bolt’s laid-back personality and tendency to embrace the fame and lifestyle that came with his success sometimes clashed with Mills’s more traditional views on discipline. The coach recognized that while Bolt had the physical attributes to be the fastest, a more stringent lifestyle could have amplified his capabilities. Mills often spoke about the need for athletes to maintain a balance between their personal lives and their professional commitments, suggesting that a more disciplined lifestyle could have led to even greater achievements.
Despite these tensions, Bolt’s remarkable achievements—three Olympic gold medals in the 100m, 200m, and 4x100m relay—are a testament to his talent and hard work. Ultimately, while Mills’s concerns were valid, Bolt’s unique approach to life and sport contributed to his charismatic persona and made him a global icon. In retrospect, Bolt’s lifestyle decisions, while potentially limiting his speed, also allowed him to enjoy the fame and fortune that came with being a world-class athlete.
