‘She is my little bit but she is alot’ – Dennis Mitchell unveils the unique traits about his sprint stars Sha’Carri Richardson, Mellisa Jefferson & ‘Tee Tee’ Terry
Dennis Mitchell, a renowned track coach, recently opened up about the unique qualities that set his sprint stars apart: Sha’Carri Richardson, Melissa Jefferson, and Tee Tee Terry. Mitchell, who has guided these athletes to some of their most impressive performances, reflected on the diverse attributes that make each one of them special on and off the track.
Starting with Sha’Carri Richardson, Mitchell described her as “my little bit, but she’s a lot.” This phrase captures Richardson’s larger-than-life personality and fierce competitive spirit. Despite standing at just 5’1″, she’s known for her explosive speed and bold confidence. Mitchell credits Richardson’s “big heart” and relentless drive as key components that propel her to success. “She has this inner fire that refuses to be dimmed,” he said, noting her ability to rise above challenges, particularly after her high-profile setbacks in previous seasons. Richardson’s 100-meter performances have made her a global sensation, but it’s her unshakable belief in herself that Mitchell believes makes her truly unique.
Next, Mitchell turned his attention to Melissa Jefferson, the emerging talent who has already made a name for herself on the national stage. Jefferson, who specializes in the 60m and 100m, is known for her unassuming yet powerful presence on the track. According to Mitchell, Jefferson’s understated nature is part of her strength. “She doesn’t come with the flash, but she comes with the results,” Mitchell said. He emphasized her consistency and work ethic, both of which have led to remarkable breakthroughs in her career. Jefferson’s ability to stay focused and level-headed, especially under pressure, has allowed her to outperform expectations. “She’s calm, calculated, and always shows up when it counts,” Mitchell added.
Tee Tee Terry, another standout sprinter under Mitchell’s tutelage, has also earned his admiration. Terry, who excels in the 100m and 200m, is known for her smooth stride and competitive mentality. Mitchell referred to her as a “quiet storm”—someone who might not always seek the spotlight, but when it’s her time, she delivers with precision. “She’s one of those athletes who doesn’t need the noise to perform,” Mitchell said. “She lets her performance speak for itself.” Terry’s ability to stay focused on her goals, combined with her natural talent, has made her a constant threat in sprint events.
Mitchell’s bond with these athletes is rooted in mutual respect and a shared understanding of the hard work and dedication it takes to succeed at the highest level. His coaching philosophy centers on harnessing each athlete’s individuality, helping them embrace their unique strengths to become their best selves on the track. Through this approach, Richardson, Jefferson, and Terry have blossomed into some of the most promising names in sprinting today.