Maybe the most remarkable thing about Simone Biles’ decade-plus run redefining what’s possible in gymnastics is how she has managed to stay healthy while doing it.
She is well-versed in the danger lurking at every turn, every twist, every landing. Blocking it all out and forging ahead may be her greatest skill, one that was put to the test on Friday night at the U.S. Olympic trials.
Before Biles hopped on the uneven bars in her first event, Kayla DiCello’s hopes of joining Biles in Paris ended with a torn right Achilles suffered a few feet away on vault.
A short time later, Shilese Jones gingerly made her off the floor with a leg injury that left the six-time world championship medalist’s status very much up in the air.
It’s a lot to take in, even for a 27-year-old who has made the impossible look impossibly easy so often for so long.
The whole meet is, as she put it, “so stressful, so heavy.”
Still.
“If we can do this, we can do anything,” she added.
So while there were some uncharacteristically sloppy moments early, there was a splash of Biles’ singular brilliance late on her way to an all-around total of 58.900 that put her position to lock up an automatic berth on the five-woman team that will be announced on Sunday night.
Still, it was hard to shake the image of two of her peers exiting in tears, all of it accompanied by an ever-present fear that never really goes away no matter how long you do this for a living.
“There is anxiety,” Biles longtime co-coach Laurent Landi said. “(It’s) all right am I the next one to get hurt? What’s going to happen to me?’
Landi’s advice was simple and direct, long the most effective way to communicate with the biggest star of the U.S. Olympic movement.
“You can’t control this,” Landi told her. “So control the controllable.”
She did. Even on a night when she wasn’t at her unparalleled best, she left little doubt she remains in control of her gymnastics and — perhaps most important of all — in control of her emotions.
While there was an uncharacteristically sloppy and shaky balance beam routine that left Biles cursing for all the cameras to see, there was also a standing ovation that accompanied her Yurchenko Double Pike vault, the one that’s named after her in the sport’s Code of Points and is among the most difficult done in the world by anyone, man or woman.
And so it goes for Biles, who will head to Paris heavily favored to bookend the Olympic all-around gold she won as a teenager in 2016.
A lot has happened since then, marriage, a fistful of world titles and a memorable trip to the 2020 Tokyo Olympics, where she removed herself from multiple finals to focus on her mental health.
She took a two-year break from competition after returning from Japan but has looked as good as ever for most of the last 12 months, joking after her record ninth national title earlier this month she’s “aging like fine wine.”
Biles hardly seems to be the only one.
Jordan Chiles, 23, is surging toward an Olympic spot just as she did three years ago. She finished in the top six on all four events on Friday, heady territory considering injuries earlier this year appeared to dim her chances of making it to Paris.